Tuesday 17 April 2012

Walnut Date Oatmeal Cookies

It's hard to believe that these cookies have only a tablespoon of added sugar because they are just so sweet, soft and delicious! You can get creative with you mix ins too!

Mix bananas, milk, brown sugar, egg whites, applesauce and cinnamon in a food processor. Alternatively, you can mash it by hand.


Transfer to a medium bowl and at oats. Mix well. Let stand for at least 15 minutes.

Add dates and walnuts. Mix well.

Drop onto cookie sheet. Bakes at 350C for 15- 20 minutes. Cookies will still be somewhat soft and moist when done.


Enjoy!


Walnut Date Oatmeal Cookies
3 bananas
1/3 cup sweetened almond/soy milk
1/3 cup applesauce
1 tbsp brown sugar
1/4 cup egg whites
1-2 tsp cinnamon
2 cups oats
1/3 cup chopped walnuts
1/3 cup chopped dates



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