Thursday, 6 September 2012

Peanut Butter and "Jam" Date Balls

Super simple but these little balls pack a lot of flavor! This is a small recipe so feel free to double or triple it.


Add all ingredients to a food processor.
 

Process about 2 minutes or until able to form into balls.
 

Tada!

PB and J Balls
1/2 cup Dates
1/4 cup Puffed Wheat
1/4 cup Peanuts
1/4 cup Dried Cranberries

Makes: 10
Nutritional Information: Calories: 43 Fat: 1.4g  Carbs: 7.2g  Fiber: 0.7g  Sugar: 5.5g  Protein: 1g

*Alternate Recipe*
Chocolate Peanut Butter Balls
1/2 cup Dates
1/4 cup Puffed Wheat
2 tbs Chocolate Chips
1/4 cup Peanuts
1 tbs Cocoa Powder

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